Monday, March 29, 2010
If your spouse is a Narcissist, your divorce and beyond will be difficult. If you understand how and why your narcissist spouse is acting towards you, the pain will be a bit less, but have no misunderstanding that if you have a child together, it is basically a life of turmoil. Be glad you escaped when you did, as your healing can start. A good book for your understanding and healing is "Surviving the Storm: Strategies and Realities when Divorcing a Narcissist" by Richard Skerritt.
Wednesday, March 10, 2010
If you have been married 25 years or longer, you should not expect to make a decision to divorce your spouse and that your emotional pain will just cease. Your decision, once you finally make it, will feel like your decades of problems have been lifted off of your shoulders, but please expect to have proper sadness and grieving in the months to come. If you understand that it is an emotionally painfull process, a sad process that one should grieve, then when you have these feelings they will not be debilitating to your day to day life, and finally a smile will emerge. So, it is ok to cry and then it is ok to smile.